Amanda Hookom, Author at Hookom On Health

Dietary Supplements: The Good, The Bad, and The Ugly

October 4, 2018 December 21, 2020 / 7 minutes of reading

Do you need to be taking a dietary supplement? And, more importantly, are they safe and effective? Let’s talk about …

October 1, 2018 September 30, 2018 / 3 minutes of reading

Welcome back! We’ve had a bit of a cool snap in Minnesota over the past week which means I’ve officially …

September 27, 2018 December 21, 2020 / 7 minutes of reading

Diets suck. Beyond that, they simply aren’t effective. At all. Want to know why you should ditch your diet for …

September 24, 2018 September 23, 2018 / 2 minutes of reading

It’s officially fall! I was fortunate enough to get to welcome in fall with a friend’s wedding, more dog sitting, …

September 20, 2018 December 21, 2020 / 8 minutes of reading

With so much information out there about food and nutrition, what are you supposed to believe? As a Registered Dietitian …

September 17, 2018 September 16, 2018 / 3 minutes of reading

We had another hot week here in Minnesota…so much for fall weather! It is nice to get a few more …

September 13, 2018 December 21, 2020 / 7 minutes of reading

It’s been a couple of weeks since I successfully took and passed the RD Exam. I believe sharing is caring, …

September 10, 2018 September 9, 2018 / 2 minutes of reading

Happy Monday! Fall is definitely in the air–my evening walks with Mags are cool enough where I have to bring …

September 6, 2018 September 6, 2018 / 3 minutes of reading

I am so excited to share my big news with all of you–after 5 years, it’s finally official, and I’m …

September 3, 2018 September 3, 2018 / 1 minute of reading

It’s been a crazy week full of studying! This will be a shorter post–I’ve got a larger update post coming …