Amanda Hookom

Amanda is a Registered Dietitian Nutritionist, Certified Personal Trainer, Certified Group Fitness Instructor, and Yoga Teacher specializing in self-care and intuitive movement, eating, and body image.

Mint Hummus

Refreshing and savory, this mint hummus is the perfect spread for a sandwich or wrap or accompaniment to your favorite …

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Chia Lemonade

Fresh and vibrant, chia lemonade is a simple and fun way to stay hydrated. My favorite form of hydration is …

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Mango Sorbet

Fresh and fruity with a hint of lime, this mango sorbet is the perfect refreshing sweet treat. Okay, I realize …

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