Blog - Page 19 of 29 - Hookom On Health

Getting Back to Normal – A Week in the Life

January 14, 2019 January 13, 2019 / 2 minutes of reading

Things finally started to feel like normal again last week after all the holiday festivities of the last few weeks. …

January 10, 2019 March 3, 2020 / 3 minutes of reading

This hearty plant-based soup is loaded with vegetables, and a breeze to cook in the crockpot! Minestrone soup is one …

January 7, 2019 January 6, 2019 / 2 minutes of reading

Happy New Year! The celebrations just kept on coming! Spencer and I went out for a really nice dinner on …

January 3, 2019 December 21, 2020 / 4 minutes of reading

It’s a new year which means everybody is coming up with resolutions and goals. Many people choose losing weight as …

December 31, 2018 December 30, 2018 / 2 minutes of reading

Happy Monday, and almost New Year! I’ve had a busy week of celebrating Christmas with family. Unfortunately, I was also …

December 27, 2018 December 21, 2020 / 5 minutes of reading

From magical belly flatteners to detox teas 2018 has had a doozy of nutrition trends. As time goes on people …

December 24, 2018 December 23, 2018 / 2 minutes of reading

Hello everyone! Happy Christmas Eve! I’m currently writing this on Sunday (Dec 23rd) and pre-scheduling it because I’m planning on …

December 20, 2018 March 3, 2020 / 5 minutes of reading

This easy, healthy lentil and vegetable skillet is packed with fiber and plant-based protein. With less than 10 ingredients, and …

December 17, 2018 December 16, 2018 / 2 minutes of reading

Hello everyone, welcome back! Last week was a pretty calm one overall for me. Most companies have put their hiring …

December 13, 2018 March 3, 2020 / 4 minutes of reading

This hearty, plant-based stew is a great way to add more veggies and tons of fiber to your diet! Crockpot …