It’s been a relatively quiet week in the Hookom household. My parents were on vacation on the west coast to …
Simple Eats + Spencer’s First Marathon (!!) – A Week in the Life Read More »
Do you need to be taking a dietary supplement? And, more importantly, are they safe and effective? Let’s talk about …
Dietary Supplements: The Good, The Bad, and The Ugly Read More »
Welcome back! We’ve had a bit of a cool snap in Minnesota over the past week which means I’ve officially …
Diets suck. Beyond that, they simply aren’t effective. At all. Want to know why you should ditch your diet for …
Why you should ditch your diet for good – Dietitian Thoughts Read More »
It’s officially fall! I was fortunate enough to get to welcome in fall with a friend’s wedding, more dog sitting, …
Webinars + More Dog Sitting + A Wedding – A Week in the Life Read More »
With so much information out there about food and nutrition, what are you supposed to believe? As a Registered Dietitian …
We had another hot week here in Minnesota…so much for fall weather! It is nice to get a few more …
It’s been a couple of weeks since I successfully took and passed the RD Exam. I believe sharing is caring, …
Happy Monday! Fall is definitely in the air–my evening walks with Mags are cool enough where I have to bring …
I am so excited to share my big news with all of you–after 5 years, it’s finally official, and I’m …
