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Beef and Barley Soup
This beef and barley soup is cozy, comforting, and hearty. Perfect to warm you up on those chillier nights!
Course
Main Course, Soup
Cuisine
Soup
Keyword
barley, beef, beef and barley soup, dinner, soup
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
55
minutes
minutes
Servings
8
people
Author
Amanda Hookom @HookomOnHealth
Ingredients
1
tbsp
vegetable oil
1
lb
lean ground beef
3
cloves
garlic
minced
1
medium yellow onion
diced
4
large carrots
peeled and chopped into bite-sized pieces
2
stalks celery
chopped into bite-sized pieces
1/2
cup
pearled barley
8
cups
beef broth
1
bay leaf
1
tbsp
dried parsley
1
tsp
dried thyme
1/2
tsp
salt
1/2
tsp
ground black pepper
Instructions
Heat vegetable oil in
stock pot
over medium heat. Add ground beef and brown until cooked through, about 2-3 minutes.
To browned beef, add garlic and saute until fragrant (about 30 seconds).
Add onion, carrots, and celery and saute until slightly softened (about 5-7 minutes).
Add barley, beef broth, bay leaf, dried parsley, thyme, salt, and ground black pepper, and bring to a boil.
Cover, reduce heat to low, and simmer until barley is softened (about 30 minutes).
Remove bay leaf, portion into individual bowls and serve!
Notes
Store any leftovers in an
airtight glass container
in the refrigerator for up to 3-5 days.
Serve with a piece of crusty bread, cheese and crackers, or your favorite soup accompaniment.
Experiment by adding some zucchini, kale, or your favorite veggie.
Sub out the barley with your favorite whole grain like farro, bulgur, or brown rice to change things up!