This hearty beef farro soup is loaded with veggies and is perfect to cozy up to on a chill night.
Course Main Course, Soup
Cuisine Beef, Soup
Keyword beef, beef farro soup, farro, kale, soup
Prep Time 20 minutesminutes
Cook Time 35 minutesminutes
Total Time 55 minutesminutes
Servings 8people
Author Amanda Hookom @HookomOnHealth
Ingredients
1tbspvegetable oil
1lblean ground beef
4clovesgarlicminced
1medium yellow oniondiced
5large carrotspeeled and chopped
3stalkscelerychopped
2cupskaleribs and leaves separated and chopped
1(14.5oz) canpetite diced tomatoes
1/2cupdry farro
8cupsbeef broth
1tspdried thyme
1tsppaprika
1/2tspground black pepper
Instructions
Heat vegetable oil in a large stockpot over medium-high heat. Add ground beef and brown until cooked through, about 2-3 minutes.
Add garlic and saute until fragrant, about 30 seconds. Add onion, carrots, celery, and kale ribs and saute until slightly softened, about 2-3 minutes.
Add petite diced tomatoes, farro, beef broth, and seasonings and bring to a boil. Cover, reduce heat to low, and simmer until farro is tender, about 30 minutes.
Add kale leaves, stir well, and remove from heat.
Notes
Try this recipe with ground pork, turkey, or chicken instead of beef.
Mix it up by adding a different whole grain like quinoa, brown rice, or bulgur.