Go Back
Print

Black Bean Brownies

These gooey black bean brownies add extra protein and fiber to the brownie game without sacrificing taste.  
Course Dessert
Keyword baked goods, black bean brownies, black beans, brownies, desserts, gluten-free
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12 people
Author Amanda Hookom @HookomOnHealth

Ingredients

  • 1 (15 oz) can black beans drained and rinsed
  • 1/2 cup rolled oats
  • 3 large eggs
  • 1/2 cup semisweet chocolate chips optional, but highly recommended
  • 1/4 cup cocoa powder
  • 1/4 cup honey
  • 3 tbsp vegetable oil
  • 1 tsp pure vanilla extract

Instructions

  • Preheat oven to 350 degrees Fahrenheit and lightly grease an 8x8 square pan.
  • Blend black beans and rolled oats in a food processor or blender until smooth.
  • Mix together all ingredients in a large mixing bowl until combined.
  • Pour batter into prepared 8x8 square pan.
  • Bake for 30 minutes, or until brownies start to pull away from the edges of the pan.

Video

Notes

  • Make sure your rolled oats are certified gluten-free, if needed.
  • If you don't have a food processor or blender, beans can be mashed with a potato masher or fork until smooth.  
  • For best results, consume brownies within 3-5 days, and store leftover brownies in the refrigerator.