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Mint Hummus

Refreshing and savory, this mint hummus is the perfect spread for a sandwich or wrap or accompaniment to your favorite dippable snack.
Course Dip
Cuisine Dip, Gluten-free, Plant-based, Vegan, Vegetarian
Keyword dip, gluten-free, hummus, mint, mint hummus, plant-based, spread, vegan, vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Author Amanda Hookom @HookomOnHealth

Ingredients

  • 1 (15 oz) can chickpeas drained and rinsed
  • 1 lemon juiced
  • 2 tbsp fresh mint
  • 1 tbsp tahini
  • 1 tbsp olive oil

Instructions

  • Combine all ingredients in a large food processor and blend until smooth, about 2 minutes. Scrape the sides of the food processor and blend for another minute.
  • Spread on a sandwich or wrap, or serve with apple slices, pretzels, pita chips, etc!

Notes

  • Store leftovers in an airtight glass container in the refrigerator for up to 5-7 days.
  • If hummus is too thick for your liking, add a little more olive oil to thin it out.
  • For a smoother hummus, remove the skins of the chickpeas prior to pureeing.