This is a personal blog written and edited by me. For questions about this blog, please contact Amanda at hookomonhealth@gmail.com.
Disclaimers
This blog is not intended to replace individualized nutrition counseling by a qualified professional. While I am a Registered Dietitian Nutritionist (RDN), any nutrition advice or recipes are general and should not be assumed to meet your individual needs. If you would like individual nutrition coaching, you can schedule an appointment with me here. You can also find a list of RDNs near you here.
Although I am a Certified Personal Trainer (CPT), workouts or exercises featured here are general, and may not be suited to your individual needs. Workouts and exercises found here are meant to be attempted at your own risk, after receiving approval from a doctor.
Partnerships and Compensation
At this time, I do not receive any form of compensation for references made to specific companies or brands. All opinions about products featured on this website are mine alone, and are not influenced by financial or other compensation. In the event I do receive compensation for using or mentioning a product–I will make that clear. However, I will never accept money to say I liked something I didn’t, or work with brands that I don’t believe in.
Affiliate Links Disclosure
I will occasionally include affiliate links on this website. In particular, any links to Amazon.com products are affiliate links.
Third Party Links
From time to time, I may include links to additional resources and information I find relevant to something I post. The owner of this blog is not responsible or liable for the content of these linked sites.