Avocado Marinade

Fresh and zesty, this avocado marinade locks in moisture for tender, juicy chicken, fish, beef, or pork.

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I’m always on a quest to make chicken less boring, which means this isn’t my first foray into marinade territory.  Honestly, a good marinade can really up the flavor factor on even the saddest cut of meat.  I especially love using this avocado marinade with chicken, since the thickness of it (thanks to the avocado) really traps the moisture in your meat.  Dry, boring chicken?  Not here, thanks!

Please note there are Amazon affiliate links in this post.  While the cost to you is the same, I do earn a small commission on any sales made through the links in this post.  I would never recommend anything that I don’t believe in–thank you for your support!

olive oil, avocado, lime juice, jalapeno, garlic, ground cumin, paprika

This marinade is a breeze to whip up quick in your food processor.  Just make sure you have a really ripe avocado so that it gets nice and smooth in the marinade.

avocado, olive oil, lime juice, jalapeno, garlic, ground cumin, and paprika in food processor

Seriously, I don’t think I could’ve made this recipe much simpler.  Puree everything in your food processor for a few minutes, scraping down the sides as needed.  You’re done when the marinade has a smooth, even consistency.

avocado marinade

It will be thick in comparison to most marinades, but this really helps trap the moisture in whatever cut of meat you decide to use it on.  Personally, I love using this marinade with chicken since chicken is so easy to dry out.  This marinade really helps prevent that from happening, so you end up with super moist and juicy chicken with minimal effort.

Use with chicken, fish, beef, pork, or even as a sauce with your pre-cooked protein of choice.  Use immediately, or store in an airtight glass container for up to 3-5 days.

If you try this recipe, please be sure to leave your thoughts and a rating in the comments below.  Don’t forget to tag me @HookomOnHealth and use the #HookomOnHealth so that I can see your creations online!

And if you’re looking to up your chicken marinade game, check out these other delish recipes:

Rosemary, Thyme, Balsamic Chicken Breasts

Honey Garlic Chicken

Pineapple Sage Chicken

Lemon Sage Chicken

avocado marinade pinterest graphic



Please note there are Amazon affiliate links in this post.  While the cost to you is the same, I do earn a small commission on any sales made through the links in this post.  I would never recommend anything that I don’t believe in–thank you for your support!

Avocado Marinade

Fresh and zesty, this avocado marinade locks in moisture for tender, juicy chicken, fish, beef, or pork.
Prep Time5 mins
Total Time5 mins
Course: Marinade
Cuisine: Gluten-free, Marinade, Plant-based, Vegan, Vegetarian
Keyword: avocado, avocado marinade, gluten-free, marinade, plant-based, vegan, vegetarian
Servings: 1 cup (approx)
Author: Amanda Hookom @HookomOnHealth

Ingredients

  • 1 large, ripe avocado halved, pit removed, and peeled
  • 1/4 cup olive oil
  • 1 lime juiced
  • 1 small jalapeno pepper de-seeded and roughly chopped
  • 2 cloves garlic peeled
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika

Instructions

Notes

  • If using for chicken, beef, or pork, allow to marinate in the refrigerator at least overnight.
  • Alternatively, you can use this marinade as a sauce to serve with your already cooked protein of choice.

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